More about
Dandelion Mental Health Services

If you're experiencing ADHD, anxiety, depression, PTSD, addiction, or overwhelming stress, you're not alone—and help is available. At Dandelion Mental Health Services in Grapevine, Texas, we provide compassionate, evidence-based counseling and therapy to support you through life’s challenges and guide you toward meaningful change.

​

Professional Mental Health Support in Grapevine, TX

Founded in 2020, Dandelion Mental Health Services is a team of licensed professional counselors and certified clinical trauma professionals committed to helping individuals, couples, and families in the Grapevine area thrive. Our clinicians bring diverse experience from a range of settings, including schools, hospitals, and community mental health centers. We are passionate about creating a safe, inclusive, and judgment-free environment where you can heal and grow.

​

Therapy Services Offered

​

At Dandelion Mental Health Services, we offer a wide range of therapy options designed to meet your unique needs:

• Individual Therapy

• Family Therapy

• Couples Counseling

• Group Therapy

Whether you're working through a specific concern or seeking general emotional support, our therapists will work collaboratively with you to create a customized treatment plan.

​

Conditions We Help Treat

​

We specialize in treating a wide variety of mental health concerns, including:

• Attention Deficit Hyperactivity Disorder (ADHD)

• Stress and burnout

• Anxiety and panic disorders

• Depression and mood disorders

• Post-Traumatic Stress Disorder (PTSD)

• Substance use and addiction

• Low self-esteem

• Relationship difficulties

• ​

Benefits of Therapy at Dandelion Mental Health

​

Our counseling services are grounded in evidence-based techniques like Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness strategies, and more. Clients often report improvements in the following areas:

• Managing stress and anxiety with practical coping skills

• Improving focus, attention, and emotional regulation

• Healing from trauma and reducing PTSD symptoms

• Building healthier habits and overcoming addiction

• Enhancing communication and relationship satisfaction

• Increasing self-awareness, confidence, and personal growth

• ​

Real Self-Care That Sustains You

​

At Dandelion Mental Health Services, we believe real self-care is more than spa days or retail therapy. It’s about creating sustainable practices that support your physical, emotional, and mental well-being. Our therapists guide clients in developing personalized self-care routines—such as mindfulness, journaling, movement, and connection with others—that align with your lifestyle and promote long-term health.

​

Serving Grapevine and Surrounding Areas

​

Our office is conveniently located in Grapevine, Texas, and we proudly serve clients from nearby communities including Southlake, Colleyville, Keller, and the greater Dallas-Fort Worth (DFW) area. Both in-person and telehealth therapy sessions are available to meet your needs and preferences.

​

Start Your Healing Journey Today

​

If you're ready to take the next step in your mental health journey, Dandelion Mental Health Services is here to support you. Our team is dedicated to helping you navigate challenges, build resilience, and move forward with confidence.

Contact us today to schedule an appointment with one of our experienced therapists in Grapevine, TX.