A few people have asked me why I named my business, Dandelion Mental Health Services, after a weed. It's a fair question—most people see dandelions as something to pull out of the lawn, not something to build a practice around. But the more I think about it, the more the dandelion feels like the perfect emblem for the work I do in mental health. Here are the reasons it resonates so deeply with me.

Have you ever felt like your arguments with your partner are spiraling out of control? You are not alone. In my work with couples, I see this all the time—little conflicts that snowball into bigger issues.

Therapy isn’t a cure-all, but in my experience, it’s an incredibly valuable tool—especially when it helps people build real connections and heal from what’s truly holding them back. Here are my thoughts on some of the key ideas Scott Galloway raised in his newsletter about therapy.